Post by Guru on May 14, 2022 4:04:40 GMT
Use Total Gym to Get a Full Body Workout
I first saw the Total Gym advertised many, many years and I knew I want one, really bad. I would sit and watch the late-night infomercials on a semi-regular basis and each time I watched it, I wanted to get one even more. The exercises looked easy enough and everybody know what they say about Chuck Norris and Christy Brinkley is one of the most beautiful women ever to grace this planet.
Finally, after way too long, I ordered my own Total Gym. The price, at the time, with discount, cost me $967.00 and it was not even the latest version. I got the blue and black one, not the sleeker, more advanced, yellow and black one that I could not afford. When my package arrived a few days later, it took me less than five minutes to get everything set up. It was a lot bigger and longer than I thought it would be and it was completely sturdy. Completely sturdy! Which was very important.
Photo from: sabinemodestin
The order included DVDs, instruction manuals, a wall poster with I think about 80 different exercises, knobs, color coded exercise cards, and a few accessories. I started exercising almost immediately, just to see if I could. Before I got the Total Gym, I had not done any extra physical activities in many decades and I was worried about my ability to correctly use the Gym. Needless to say, it was a breeze. The basic exercise is to just go back and forth by pushing my legs against the foot wall.
I did that exercise a lot because it was so easy, and effective. The move can be varied to increase the training and I really did train. Everything was easier after a few days and I started to follow the DVD with the all over +-15 minute workout. I felt results after the very first workout and I and everyone else saw results after about two weeks. I got so many compliments on how good I looked. I upped my workouts to two times a day, for 45 minutes and I stopped doing the 15 minute workout everyday.
Photo from: TotalGym.com
The Total Gym is sturdy, strong and big. Really big. This is one piece of exercise equipment I will always prefer because it does what Chuck Norris says it will do, with ease. You can order accessories to give yourself a more intense workout and the small catalog make everything look enticing. Most of the exercises can be done while looking at TV or whhile reading. If you purchase a Total Gym, you will use it and you will love it.